Nevine Michaan – Medium

Nevine Michaan

One of the most beautiful moments in our Yoga Teacher Training is witnessing the pure joy and…

In every shared breath, in every moment of balance, there is a silent agreement: I trust you. You trust me. We are in this together. And…

4d ago

One of the most beautiful moments in our Yoga Teacher Training is witnessing the pure joy and…

4d ago

Imagine practicing aerial yoga in paradise, floating effortlessly in the air, surrounded by blue…

This isn’t just yoga. It’s a journey of strength, trust, and surrender. Our yoga teacher training isn’t just about learning poses — it’s…

4d ago

Imagine practicing aerial yoga in paradise, floating effortlessly in the air, surrounded by blue…

4d ago

One of the best things about our yoga community is the connection we build — on and off the mat.

Yoga challenges practitioners to build strength, communication, and confidence, both individually and as a team. It requires balance — not…

Mar 2

One of the best things about our yoga community is the connection we build — on and off the mat.

Mar 2

Life is all about how you see it

Every moment brings a choice — do you see obstacles, or do you see opportunities? The way you frame your reality shapes your experience.

Mar 2

Life is all about how you see it

Mar 2

True strength is in feeling.

For too long, we’ve been taught to hold back — to stay composed, to be strong. But real strength lies in allowing ourselves to feel.

Feb 23

True strength is in feeling.

Feb 23

As a yoga school, we often reflect on what it truly means to become a yoga teacher.

Yoga teacher training is not just about learning how to teach — it’s about transformation. It’s about stepping beyond the poses into a…

Feb 23

As a yoga school, we often reflect on what it truly means to become a yoga teacher.

Feb 23

Yoga is a journey inward — a way to listen, feel, and reconnect with yourself.

In a world that constantly demands more, your practice becomes a space to slow down, breathe, and simply be. With each movement and each…

Feb 19

Yoga is a journey inward — a way to listen, feel, and reconnect with yourself.

Feb 19

ULU Yoga Teacher Training is more than just deepening your practice — it’s about fun, friendships…

Mornings start with energizing yoga, followed by hands-on workshops, creative flows, and even playful acro yoga. Expect so much laughter…

Feb 16

ULU Yoga Teacher Training is more than just deepening your practice — it’s about fun, friendships…

Feb 16

Yoga is more than just movement — it’s a practice of deep self-discovery, transformation, and…

In this space, we cultivate more than just flexibility and strength — we build confidence, resilience, and a sense of inner peace. Through…

Feb 8

Yoga is more than just movement — it’s a practice of deep self-discovery, transformation, and…

Feb 8

Congratulations to Our 300-Hour Yoga Teacher Training Graduates!

What an incredible journey it has been! Over the past weeks, we have witnessed transformation, growth, and deep connection as each of you…

Feb 5

Congratulations to Our 300-Hour Yoga Teacher Training Graduates!

Feb 5

Nevine Michaan

Nevine Michaan

The home base of #katonahyoga, a yogic exploration of Taoism, sacred geometry, and joy. Developed by Nevine Michaan. #nevinesmagic

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